Pffft, training. I eat a couple of pies, washed down with a chocolate milk; does that count?
Just do a general strength and conditioning program and ride more. The more you ride, the more bike fit you will get. You can get carried away with fitness and losing weight, but that won't necessarily make you faster; hell, look at Marshy compared to all those skinny fit riders.
PS. If a fat bastard like me can get around the track for 5 laps, the average person should have no problems.
2011 ZX10R track/race bike
ZRX1200 road bike
Period 6 ZXR 750 race bike
P6 250 production RMX250 motard race bike
2015 YZ450F Dirt track/motard
TE511 trail bike/motard
I do like to consider the bounce factor my friend...Originally Posted by Nelso
Pffft, training. I eat a couple of pies, washed down with a chocolate milk; does that count?
Just do a general strength and conditioning program and ride more. The more you ride, the more bike fit you will get. You can get carried away with fitness and losing weight, but that won't necessarily make you faster; hell, look at Marshy compared to all those skinny fit riders.
PS. If a fat bastard like me can get around the track for 5 laps, the average person should have no problems.
Life's too Short- YOLO!
My extra midsection is crash protection! Padding, as it were.I do like to consider the bounce factor my friend...
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